Lucy_Maria UK's Journal, 08 September 2014

143.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1618 kcal

Fat: 56.59g | Prot: 69.61g | Carb: 199.08g.   Breakfast: Weetabix Breakfast Biscuits, Tea with Milk and Sugar. Lunch: Boots Delicious BLT, Chicken Salad, Prawn Mayonnaise Sandwich, Boots Shapers Peach, Passion Fruit & Ginseng White Tea Drink. Dinner: Kebab. Snacks/Other: Irn-Bru Sugar Free Irn-Bru (Can), Magnum Gold, Tea with Milk and Sugar. more...

1580 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...