Joel Munday's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
242.0 lb Lost so far: 36.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2018:
1554 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 14.0 lb a week

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