Weigh In record (no journal entry) for 05 June 2012
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143.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1582 kcal
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Fat: 43.79g | Prot: 88.60g | Carb: 215.02g.
Breakfast: Iced Skinny Flavored Latte (Grande), Multigrain Bagel. Lunch: Chicken Burrito. Dinner: Cinnamon Apples, Broiled or Baked Pork Chop. Snacks/Other: Cantaloupe Melons, Pineapple, Peanut Butter Pretzels. more...
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gaining 3.2 lb a week
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