Lucy_Maria UK's Journal, 27 October 2014

Weigh In record (no journal entry) for 27 October 2014
146.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 October 2014:
1392 kcal Fat: 49.59g | Prot: 60.55g | Carb: 165.46g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Coca-Cola Vitamin Water Power-C, Boots Delicious BLT, Chicken Salad, Prawn Mayonnaise Sandwich. Dinner: Waitrose Chicken Caesar Salad. Snacks/Other: Co-Op Lime Cordial, Tesco Blueberries, Tesco Raspberries, Tesco Seedless Red Grapes, Tea with Milk and Sugar. more...
1613 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 2.0 lb a week



     
 

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