Lucy_Maria UK's Journal, 13 October 2014

151.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1368 kcal

Fat: 59.78g | Prot: 31.68g | Carb: 169.73g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Marks & Spencer Moroccan Mint & White Tea, Marks & Spencer Feta Cheese & Slow Roasted Tomatoes Pasta Salad, Hand Cooked Sea Salt & Balsamic Vinegar British Potato Crisps. Dinner: Heinz Minestrone Soup. Snacks/Other: Cheddar Cheese, Clover Clover Spread, White Bread, Tea with Milk and Sugar. more...

1668 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...