Weigh In record (no journal entry) for 15 September 2014
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144.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 September 2014:
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2888 kcal
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Fat: 123.95g | Prot: 96.72g | Carb: 343.43g.
Breakfast: Pizza with Meat, Orange Marmalade, Butter, Toasted White Bread. Lunch: Co-Op Loved By Us Sliced Mushrooms, Cheddar Cheese, Sainsbury's Garlic Baguette. Dinner: Co-Op Loved By Us Thin & Crispy Mini Pepperoni Pizza. Snacks/Other: Latte Coffee, Carrot Cake with Icing, Robinsons Lemon Squash, Coca-Cola Diet Coca-Cola (Can), Mocha Coffee. more...
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1591 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.0 lb a week
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