Lucy_Maria UK's Journal, 11 August 2014

Weigh In record (no journal entry) for 11 August 2014
143.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 August 2014:
1618 kcal Fat: 68.23g | Prot: 50.61g | Carb: 193.77g.   Breakfast: Timperley Rhubarb West Country Yogurt, Tea with Milk and Sugar. Lunch: Boots Delicious Mozzarella, Tomato & Pesto Sandwich, Boots Delicious Olives with Garlic and Hebs, Pepsi Diet Pepsi. Dinner: Kebab, Magnum Classic, Co-Op Loved By Us Beef Burrito. Snacks/Other: Fanta Fruit Twist (Can), Lilt Lilt (Can), Tea with Milk and Sugar. more...
1580 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 2.0 lb a week

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