Lenachka's Journal, 21 April 2010

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Weigh In record (no journal entry) for 21 April 2010

176.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 April 2010:

1285 kcal

Fat: 28.85g | Prot: 78.53g | Carb: 186.05g. Breakfast: activia, milk, frosted flakes. Lunch: Subway Veggie Max Patty. Dinner: claussen pickle, Turkey Chili. more...

2305 kcal

Activities & Exercise: Elliptical Machine - 30 minutes, Sitting - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Lenachka's Journal, 21 April 2010

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