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ok its going slow but seeing results :-) off for my run
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205.3 lb
Lost so far: 0.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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122 kcal
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Fat: 0.52g | Prot: 15.63g | Carb: 11.96g.
Breakfast: Bakers Provita Crackerbread Rye Toast, Cooked Egg White. more...
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losing 0.3 lb a week
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jade electro ink's weight history
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