Lucy_Maria UK's Journal, 18 August 2014

146.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1964 kcal

Fat: 56.99g | Prot: 32.39g | Carb: 274.85g.   Breakfast: Nature Valley Oats & Honey Crunchy Granola Bars, Tea with Milk and Sugar. Lunch: Boots Delicious Pesto & Pinenut Pasta Salad, Naked Green Machine. Dinner: Blue Dragon Prawn Crackers, Chow Mein or Chop Suey with Meat and Noodles, Morrisons Kitchen Singapore Chicken Noodles. Snacks/Other: Pepsi Pepsi (Can), Blossom Hill Rose Wine, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...

1613 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...