Lucy_Maria UK's Journal, 28 July 2014

Weigh In record (no journal entry) for 28 July 2014
146.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 July 2014:
1279 kcal Fat: 40.58g | Prot: 44.18g | Carb: 175.81g.   Breakfast: Tea with Milk and Sugar, Breakfast Drink Strawberry. Lunch: Marks & Spencer Moroccan Mint & White Tea, Marks & Spencer Classic Fruit Salad, Feta Cheese & Slow Roasted Tomatoes Pasta Salad. Dinner: Co-Op Loved By Us Thin & Crispy Mini Pepperoni Pizza. Snacks/Other: Whitworths Soft Apricots, Tesco Strawberries, Tea with Milk and Sugar. more...
1613 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 1.0 lb a week

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