Lucy_Maria UK's Journal, 21 July 2014

145.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1902 kcal

Fat: 63.57g | Prot: 39.22g | Carb: 296.50g.   Breakfast: Kellogg's Nutri-Grain Apple, Tea with Milk and Sugar. Lunch: Boots Shapers Rio Style Herby Chicken, This Juicy Water Oranges & Lemons Drink. Dinner: Strawberries. Snacks/Other: Waitrose Chocolate Buttercream Cupcakes, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...

1602 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...