Lucy_Maria UK's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
146.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 July 2014:
2310 kcal Fat: 102.16g | Prot: 96.73g | Carb: 244.53g.   Breakfast: Tea with Milk and Sugar, Pizza with Meat and Vegetables. Lunch: McDonald's French Fries (Medium), Coca-Cola Oasis Summer Fruits Juice Drink, McDonald's BCO (Bacon Chicken Onion). Dinner: Birds Eye Southern Fried Chicken, Tesco Diet Fiery Ginger Beer, Waitrose Lamb Shish Kebabs. Snacks/Other: Pepsi Diet Pepsi (Can), Coca-Cola Cherry Coca-Cola (Can), Tea with Milk and Sugar. more...
1613 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 1.0 lb a week

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