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Lucy_Maria UK
Journal
07 Jul 14
Lucy_Maria UK's Journal, 07 July 2014
Lucy_Maria UK's Profile
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Weigh In record (no journal entry) for 07 July 2014
146.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 July 2014:
2310 kcal
Fat: 102.16g | Prot: 96.73g | Carb: 244.53g.
Breakfast:
Tea with Milk and Sugar, Pizza with Meat and Vegetables.
Lunch:
McDonald's French Fries (Medium), Coca-Cola Oasis Summer Fruits Juice Drink, McDonald's BCO (Bacon Chicken Onion).
Dinner:
Birds Eye Southern Fried Chicken, Tesco Diet Fiery Ginger Beer, Waitrose Lamb Shish Kebabs.
Snacks/Other:
Pepsi Diet Pepsi (Can), Coca-Cola Cherry Coca-Cola (Can), Tea with Milk and Sugar.
more...
1613 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 1.0 lb a week
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