Lucy_Maria UK's Journal, 09 June 2014

149.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1369 kcal

Fat: 48.99g | Prot: 42.28g | Carb: 184.84g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Delicious Hot Smoked Salmon & Dill, Boots Shapers Still Apple & Elderflower Spring Water. Dinner: Chicken Pot Pie with Ham and Leek. Snacks/Other: Tesco Atlantic Blue Blueberries, Tesco Helter Skelter Lolly, Sponge Cake, Tea with Milk and Sugar. more...

1646 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...