Lucy_Maria UK's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
150.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 May 2014:
2127 kcal Fat: 73.46g | Prot: 58.96g | Carb: 309.01g.   Breakfast: Pret A Manger Tuna Baguette, Tea with Milk and Sugar. Lunch: Philadelphia Cream Cheese, Toasted White Bread. Dinner: Co-Op Firecracker Prawn Noodles. Snacks/Other: Fanta Grapefruit Soda (Bottle), Mountain Dew Mountain Dew Energy, Morrisons Red Leicester Cheese, Walkers Pops (19g), Tea with Milk and Sugar. more...
1836 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
losing 3.0 lb a week

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