Weigh In record (no journal entry) for 05 May 2014
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153.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2014:
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3151 kcal
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Fat: 127.02g | Prot: 81.57g | Carb: 430.06g.
Breakfast: Tea with Milk and Sugar, Market Pantry Blackberry Jam, Butter, Toasted White Bread. Lunch: Apple Juice Drink, Pringles Salt & Vinegar Potato Crisps, Pizza with Meat and Vegetables, Pizza with Meat. Dinner: Red Bull Energy Drink (Large Can), Burger King Mozzarella Sticks, Burger King Angry Whopper. Snacks/Other: Melon, Boots Shapers Pineapple, Grapes, Rowntree's Fruit Pastilles, Dried Apple. more...
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1691 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 5.0 lb a week
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