Lucy_Maria UK's Journal, 21 April 2014

152.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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2123 kcal

Fat: 53.08g | Prot: 51.67g | Carb: 355.43g.   Breakfast: Honey, Tesco 0% Fat Greek Style Natural Yogurt, Tea with Milk and Sugar. Lunch: Paxo Sage and Onion Stuffing, Sun-Dried Tomatoes, Tesco Fusilli Pasta. Dinner: Uncle Ben's Rice Time Spicy Tikka Masala. Snacks/Other: Pepsi Pepsi (Can), Mars Celebrations, Tesco Cheese Slice, Atlantic Blue Blueberries. more...

1897 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...