Weigh In record (no journal entry) for 14 April 2014
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153.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 April 2014:
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1878 kcal
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Fat: 97.02g | Prot: 58.95g | Carb: 169.79g.
Breakfast: Tea with Milk and Sugar, Baguette, Sausage, Fried Egg. Lunch: Purdey's Multivitamin Fruit Drink, Boots Delicious Chicken Caesar Wrap. Dinner: Rose Wine, Co-Op Wholemeal Pitta Bread, Taramasalata, Tesco Houmous. Snacks/Other: Black Pudding, Deep Ridged Chilli Beef, Tea with Milk and Sugar. more...
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1691 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 3.0 lb a week
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