Lucy_Maria UK's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
153.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2014:
1417 kcal Fat: 40.24g | Prot: 49.88g | Carb: 206.83g.   Breakfast: Weetabix Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Shapers Still Apple & Elderflower Spring Water, Boots Delicious Pesto & Pinenut Pasta Salad. Dinner: Waitrose King Prawns, Co-Op Prawn Layered Salad. Snacks/Other: Orange Juice, Walkers Salt & Vinegar Baked Stars, Tesco Seedless Green Grapes, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
losing 4.0 lb a week

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