Weigh In record (no journal entry) for 10 February 2014
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2014:
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1877 kcal
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Fat: 54.93g | Prot: 68.43g | Carb: 266.50g.
Breakfast: Tea with Milk and Sugar, Co-Op Truly Irresistible Ham, Mushroom and Mascarpone Pizza. Lunch: Coca-Cola Oasis Mango Medley Juice Drink, Boots Delicious Smoked Ham & Emmental Fold. Dinner: Sponge Cake with Icing, Batchelors Cup A Soup Minestrone, Co-Op Good Life Rustic Roast Beetroot, Butternut Squash and Greek Salad Cheese. more...
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steady weight
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