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👍 trotz Pizza gestern Abend
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210.3 lb
Lost so far: 7.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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463 kcal
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Fat: 26.71g | Prot: 15.21g | Carb: 39.86g.
Breakfast: Ja! 3-Korn-Toastbrot, Mischkornbrot, Kaffee, Linessa Erdbeere Marmelade, Kerrygold Butter, Fol Epi Hauchfein, Wurstaufschnitt. more...
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losing 1.5 lb a week
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 Comments
Gut gut. Aber nit täglich.☝️😊🤡.Schönes Wochenende. HELAU
09 Feb 18 by member: schnorra
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Guten Morgen Ernesto, hab einen schönen Tag 🙋
09 Feb 18 by member: MoFu27
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Toll dir einen schönen Freitag😄🙋
09 Feb 18 by member: emmra
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ernesto.julian's weight history
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