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jpendleton
Journal
04 Jun 12
jpendleton's Journal, 04 June 2012
jpendleton's Profile
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Weigh In record (no journal entry) for 04 June 2012
215.0 lb
Lost so far:
2.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
1585 kcal
Fat: 41.64g | Prot: 50.26g | Carb: 193.13g.
Breakfast:
Light Fat Free Strawberry Orange Sunrise Yogurt, Morning Coffee.
Lunch:
Chili Con Carne with Beans.
Dinner:
Lemonade Tea.
Snacks/Other:
Thin Mints, Savannah Smiles, Cabernet Sauvignon Wine.
more...
2376 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.8 lb a week
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