Lucy_Maria UK's Journal, 25 November 2013

159.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1146 kcal

Fat: 36.00g | Prot: 59.24g | Carb: 149.04g.   Breakfast: Asda Sausage and Bacon Wraps, Tea with Milk and Sugar. Lunch: Chow Mein Chinese Noodles, White Mushrooms (Stir-Fried), Asda Sweet Chilli Shredded Beef. Dinner: Glorious! New York Chicken Noodle Soup. Snacks/Other: Walkers French Fries Cheese and Onion, Apple Juice. more...

1870 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...