Weigh In record (no journal entry) for 20 April 2010
|
144.2 lb
Lost so far: 18.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2010:
|
1089 kcal
|
Fat: 37.16g | Prot: 26.79g | Carb: 172.33g.
Breakfast: banana, fat free french vanilla cappuccino. Lunch: chocolate cake icing, broccoli, baby carrots, sour cream and onion, asian slaw, bbq lays, hamburger. Dinner: strawberry, pineapple, Chicken Tenders. more...
|
|
2047 kcal
|
Activities & Exercise:
Driving - 30 minutes, Standing - 3 hours, Desk Work - 7 hours, Resting - 3 hours and 30 minutes, Sleeping - 10 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MOMofTeens's weight history
|