nsinclair09's Journal, 03 June 2012

245.6 lb Lost so far: 18.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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2495 kcal

Fat: 106.25g | Prot: 83.50g | Carb: 322.00g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Frosted Shredded Wheat Cereal. Lunch: Reduced Fat 4 Cheese Mexican Cheese, Handmade Corn and Wheat Tortillas (Trader Joe's). Dinner: 4 Cheese Pizza. Snacks/Other: Chocolate Ice Cream (Gotta Have It), Apple Fruit Pie. more...

2714 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...