Kimberly Dawn 65's Journal, 05 February 2018

Time to hold myself accountable. New battery in scale and back to logging food.
201.2 lb Lost so far: 63.6 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2018:
450 kcal Fat: 12.90g | Prot: 30.80g | Carb: 58.50g.   Lunch: Kroger Deli Style Lean Honey Smoked Turkey Breast, Kroger Sandwich Slims 100% Whole Wheat. Dinner: Kroger Lowfat 1% Milk, Slim-Fast Shake Mix - Chocolate Royale. more...
gaining 1.3 lb a week



     
 

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