Weigh In record (no journal entry) for 06 February 2018
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196.2 lb
Lost so far: 8.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1015 kcal
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Activities & Exercise:
Standing - 1 hour and 15 minutes, Sleeping - 9 hours, Running (jogging) - 5/mph - 1 minute, Jumping Jacks (Star Jumps) - 1 minute, Apple Health - 13 hours and 43 minutes. more...
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losing 0.1 lb a week
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Ëlli's weight history
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