Weigh In record (no journal entry) for 05 February 2018
|
238.5 lb
Lost so far: 0 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2018:
|
1400 kcal
|
Fat: 41.00g | Prot: 46.00g | Carb: 220.33g.
Breakfast: Publix Apple Danish Coffee Cake, Kellogg's Special K Fruit & Yogurt Cereal, Wendy's Apple Pecan Chicken Salad, Grape Soda . more...
|
gaining 9.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissaknight's weight history
|