Weigh In record (no journal entry) for 05 February 2018
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142.2 lb
Lost so far: 27.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1089 kcal
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Fat: 56.25g | Prot: 75.64g | Carb: 70.26g.
Breakfast: Great Value Puré de Papa, Zanahoria, FUD Salchicha de Pavo (50g), Requesón. Lunch: Queso Añejo, Muslo de Pollo (sin Comer la Piel), Piña, Zanahoria. Dinner: Zanahoria, Lala Leche Light, Arroz a la Mexicana, Carne de Cerdo. Snacks/Other: Queso Añejo, Palomitas de Maíz. more...
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losing 1.5 lb a week
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