Brittney0808's Journal, 05 February 2018

161.8 lb Lost so far: 22.6 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 67.27g | Prot: 63.24g | Carb: 134.32g.   Breakfast: Great Value 1% Low Fat Milk, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast. Lunch: Frigo Natural String Cheese Part Skim, Green Giant Steamers Broccoli & Cheese Sauce. Dinner: Great Value Jumbo Black Olives, McCormick Bacon Flavored Bits, Orchard Valley Harvest Salad Toppers - Sliced Almonds & Cranberries, Great Value Mild Cubed Cheddar Cheese, Cucumber (with Peel), Marketside Sugar Snap Peas, Marketside Cauliflower Florets, Giant Eagle Cherry Tomatoes, Olive Garden Italian Salad Dressing, Marketside Spring Mix, Great Value 1% Low Fat Milk. Snacks/Other: Great Value Fruit Smiles, Great Value 1% Low Fat Milk, Ferrero Tic Tac Freshmints, Clear American Mandarin Orange Sparkling Water. more...

2366 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Standing - 2 hours, Sitting - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...