Weigh In record (no journal entry) for 03 June 2012
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153.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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687 kcal
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Fat: 46.29g | Prot: 51.61g | Carb: 18.87g.
Breakfast: Bacon, Almonds , Part Skim Mozzarella Cheese. Dinner: cabbage, pulled pork. Snacks/Other: metamucil, Pork Skins, Mild Salsa. more...
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losing 5.6 lb a week
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