SWE's Journal, 03 June 2012

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Weigh In record (no journal entry) for 03 June 2012

201.0 lb Lost so far: 33.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:

1482 kcal

Fat: 111.33g | Prot: 99.00g | Carb: 28.54g. Breakfast: Gwaltney Center Cut Bacon, butter, eggs. Lunch: broccoli, chicken, sargento sliced swiss cheese. Snacks/Other: mixed nuts, Planters 2 oz salted peanuts. more...

2987 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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SWE's Journal, 03 June 2012

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