Weigh In record (no journal entry) for 03 June 2012
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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2890 kcal
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Fat: 99.58g | Prot: 196.08g | Carb: 354.84g.
Breakfast: carrot, tomato, broccoli, blueberries, strawberries, carlson fish oil, quest bar, eggland's best, monster rehab. Lunch: spinach, apple, california stir fry, cocoa roast almonds, jack link's original beef jerky, tomato, eggland's best, bumble bee tuna. Dinner: asparagus, potato, meijer top loin. Snacks/Other: dannon light & fit raspberry, dannon light & fit blueberry, dannon light & fit strawberry, dark chocolate dreams, fiber one chewy bar, sugar free jello, soy slender, Love Crunch, quest bar, blueberries, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Monster Rehab. more...
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gaining 12.6 lb a week
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