MrAwsome's Journal, 04 February 2018

Weigh In record (no journal entry) for 04 February 2018
277.2 lb Lost so far: 20.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2018:
700 kcal Fat: 44.00g | Prot: 18.00g | Carb: 53.00g.   Breakfast: Whataburger Hash Brown Sticks, Whataburger Biscuit Sandwich with Bacon, Egg & Cheese. more...
gaining 1.0 lb a week

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