GenK's Journal, 04 February 2018

Weigh In record (no journal entry) for 04 February 2018
249.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 February 2018:
288 kcal Fat: 6.24g | Prot: 42.41g | Carb: 10.00g.   Breakfast: Roasted Broiled or Baked Chicken Breast, Lipton Recipe Secrets - Onion Soup & Dip Mix. Lunch: Body Fortress Super Advanced 100% Protein Isolate Vanilla. Dinner: Silk Unsweetened Cashew Milk. more...



     
 

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