Weigh In record (no journal entry) for 02 June 2012
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154.4 lb
Lost so far: 1.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1298 kcal
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Fat: 98.19g | Prot: 77.38g | Carb: 36.10g.
Breakfast: Part Skim Mozzarella Cheese, Egg and Sausage Muffins. Lunch: ceasar dressing, parm cheese, romaine lettuce, grilled chicken, French Onion Soup (without Cheese & Croutons). Dinner: Portabella Spinach Pizza. Snacks/Other: Smoke Flavored Provolone Cheese, Almonds . more...
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losing 1.4 lb a week
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