Weigh In record (no journal entry) for 02 June 2012
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150.0 lb
Lost so far: 12.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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863 kcal
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Fat: 28.06g | Prot: 27.99g | Carb: 122.38g.
Breakfast: Apples , Whole Ground Flaxseed Meal, Half & Half, Coffee (Brewed From Grounds) , Steel Cut Oats, Pitted Prunes (Non-Sorbate), Unsweetened Vanilla Almond Milk. Lunch: vegetarian sliced chicken sandwich. Snacks/Other: Half & Half, Fat Free Sugar Free Instant Banana Cream Pudding, Apples , Fat Free Dairy Whipped Topping, sugar free cherry gelatin, Unsweetened Vanilla Almond Milk. more...
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gaining 1.1 lb a week
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