Weigh In record (no journal entry) for 02 February 2018
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180.8 lb
Lost so far: 20.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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934 kcal
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Fat: 82.56g | Prot: 35.52g | Carb: 17.62g.
Breakfast: Great Value Sausage Patty, Boiled Egg. Lunch: Green Giant Hass Avocado. Dinner: Great Value Sausage Patty, Boiled Egg, Green Giant Hass Avocado, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 0.2 lb a week
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