Weigh In record (no journal entry) for 02 February 2018
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234.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1384 kcal
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Fat: 32.12g | Prot: 38.44g | Carb: 195.94g.
Breakfast: Activia Black Cherry Yogurt. Lunch: Tortilla Corn Chips. Dinner: Cheesecake Factory French Fries, Cheesecake Factory Veggie Burger. Snacks/Other: 2% Fat Milk, Kellogg's Special K Fruit & Yogurt Cereal. more...
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losing 5.1 lb a week
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