br24ad's Journal, 01 June 2012

249.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 60.00g | Prot: 60.00g | Carb: 232.00g.   Breakfast: Ritz Bits Peanut Butter Cracker Sandwiches. Lunch: Curly Fries (Small), Medium Roast Beef Sandwich. Snacks/Other: Plain Bagel. more...

3882 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Golf (cart) - 2 hours and 30 minutes, Driving - 2 hours and 40 minutes, Desk Work - 4 hours, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...