Weigh In record (no journal entry) for 01 February 2018
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116.8 lb
Lost so far: 33.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2018:
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2171 kcal
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Fat: 99.85g | Prot: 78.43g | Carb: 237.69g.
Breakfast: Storck Super Dickmanns, Büsch Ullas Hefezopf, Nutella Nutella. Lunch: Rotweinkuchen, Storck Super Dickmanns, Gaisburger Marsch. Dinner: Käse, Herta Finesse Schinken Hauchzart, Knäckebrot, Du darfst Leichte Butter, Kartoffelchips (Gesalzen). more...
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1693 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 40 minutes, Resting - 10 hours and 50 minutes, Watching TV/Computer - 3 hours and 30 minutes, Blumen gießen - 15 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 30 minutes, Betten - 15 minutes. more...
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steady weight
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