Weigh In record (no journal entry) for 01 June 2012
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149.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1173 kcal
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Fat: 41.61g | Prot: 81.19g | Carb: 126.39g.
Breakfast: atkins breakfast bar, apple. Lunch: pita bread, Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), grilled chicken wrap. Dinner: lettuce, feta, onion roll, ground beef. Snacks/Other: Lite Key Lime Pie Yogurt, gel bites, fudgesicle. more...
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losing 9.8 lb a week
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susanica's weight history
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