donnamary's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
197.0 lb Lost so far: 112.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
460 kcal Fat: 13.71g | Prot: 7.82g | Carb: 75.19g.   Breakfast: hyvee almond milk, Instant Oatmeal - High Fiber Maple & Brown Sugar, Coffee, Fat Free Hazelnut Coffee Creamer. Lunch: French Fries (Small). more...
gaining 3.5 lb a week

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