Weigh In record (no journal entry) for 31 May 2012
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159.6 lb
Lost so far: 13.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1817 kcal
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Fat: 54.32g | Prot: 104.23g | Carb: 238.57g.
Breakfast: Turkey Perky Jerky, Clover Honey, Chia Seeds, Turkey Perky Jerky, Raspberries. Lunch: Chicken Parmesan. Snacks/Other: Prosciutto, Vanilla Caramel Sundae Cone, NP Organic Flax Plus Multibran Cereal, Milk (1% Lowfat with Added Vitamin A), Peanut Butter Crunchy Organic, Bananas, Angel Food Cake, Walnuts, Goji Berries. more...
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losing 1.4 lb a week
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chicohen's weight history
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