Weigh In record (no journal entry) for 08 February 2008
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227.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2008:
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1144 kcal
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Fat: 12.83g | Prot: 60.76g | Carb: 200.31g.
Breakfast: 1 tbsp. fat free fench vanilla creamer, 2 tsp granulated sugar, coffee, Vanilla soy milk, Curves honey crunch cereal. Lunch: Smart One. Dinner: Artichoke hearts, rotini pasta, Fat free Italian dressing, 4 oz chicken breast. Snacks/Other: triscuits, coffee, 2 tsp granulated sugar, 1 tbsp. fat free fench vanilla creamer, Banana. more...
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3319 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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