|
slipped a bit there ,
|
233.0 lb
Lost so far: 33.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 May 2012:
|
2332 kcal
|
Fat: 68.06g | Prot: 133.15g | Carb: 290.71g.
Breakfast: Air Popped Popcorn, Toasted White Bread. Lunch: White Bread Roll, Toasted White Bread, Boiled Egg. Dinner: muller corner, baked beans, oven french fries, Chicken Breast. Snacks/Other: Cheddar Cheese, Cinnamon and Raisin Bagel, popcorn. more...
|
|
2858 kcal
|
Activities & Exercise:
cross train - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonybarb's weight history
|