Weigh In record (no journal entry) for 30 May 2012
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182.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1697 kcal
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Fat: 38.25g | Prot: 77.16g | Carb: 276.77g.
Breakfast: Organic Ftozen Blueberries, ORGANIC FAT FREE MILK, Mueslix Cereal. Lunch: Black Bean soup gluten free, GOLDMINER SRDGH BRKAWY ROLLS, Bananas. Dinner: chocolate cake, noodles, chicken curry, sushi, lasagna. Snacks/Other: Triple Berry Blend, Total 0% Greek Yogurt. more...
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2518 kcal
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Activities & Exercise:
Resting - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 35 minutes. more...
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gaining 7.0 lb a week
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