Weigh In record (no journal entry) for 30 May 2012
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151.8 lb
Lost so far: 0.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1197 kcal
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Fat: 21.57g | Prot: 79.03g | Carb: 154.66g.
Breakfast: hazelnut coffeemate, lactaid, cheerios, coffee. Lunch: Very Veggie Salad, Light Queso Fresco & Chipotle, celery, blueberries, lemon chicken lean cuisine. Dinner: pinot grigio, lettuce, Baked Potato (Peel Eaten), Grilled & Ready Chicken Breast Fillets. Snacks/Other: fudgesicle. more...
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1840 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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