KammyBear's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
147.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1589 kcal Fat: 71.41g | Prot: 57.72g | Carb: 128.24g.   Breakfast: 2% Fat Milk, Cheerios. Lunch: Sweet and Salty Nut Granola Bars - Peanut. Dinner: Sauvignon Blanc Wine, Extra Virgin Olive Oil, Broccoli, Mahi Mahi. Snacks/Other: Red Table Wine, Deviled Egg, Dry Roasted Mixed Nuts, Banana. more...
1904 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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