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KammyBear
Journal
29 May 12
KammyBear's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
147.0 lb
Lost so far:
6.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
1589 kcal
Fat: 71.41g | Prot: 57.72g | Carb: 128.24g.
Breakfast:
2% Fat Milk, Cheerios.
Lunch:
Sweet and Salty Nut Granola Bars - Peanut.
Dinner:
Sauvignon Blanc Wine, Extra Virgin Olive Oil, Broccoli, Mahi Mahi.
Snacks/Other:
Red Table Wine, Deviled Egg, Dry Roasted Mixed Nuts, Banana.
more...
1904 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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