Weigh In record (no journal entry) for 29 May 2012
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186.4 lb
Lost so far: 13.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1725 kcal
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Fat: 65.50g | Prot: 60.00g | Carb: 219.00g.
Breakfast: Sugar. Lunch: Baked Potato Crisps, Shorti Turkey (double meat) w/pickles, lettuce. Dinner: Chicken McNuggets (6 Pieces), Barbeque Sauce, Filet-O-Fish, French Fries (Medium). more...
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gaining 2.1 lb a week
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